Self Care is the New Health Care

Self Care is the New Health Care

Do you ever find yourself Googling a prescription or a diagnosis, and then questioning everything from the long lists of side effects to conflicting methods of treatment? Conventional medicine continues to be the first choice in healthcare for most Canadians however,...

The George Clooney Factor

George Clooney has become famous over the years for his career as an actor and director, and on the personal side, his love life. In an interview years ago he revealed that marriage and a family weren’t something that he thought were for him. As it turns out, never...
Brenda’s Story – Camelogue

Brenda’s Story – Camelogue

Many years ago I crossed paths with a fascinating woman, Brenda Dougall Merriman. Brenda is a respected genealogist and author of four acclaimed books on the topic. She has, and still does, amaze me with her knowledge and great sense of humour. Life took some twists...
Owning My Gray

Owning My Gray

What we resist persists. My gray roots are a good example. I’m a 62 year old woman who has made a conscious decision to let her hair grow out naturally after thirty plus years of coloring. I recall the first gray hair appearing in my late twenties and I just yanked...
Rob’s Story – Taking a Step Forward

Rob’s Story – Taking a Step Forward

My brother in law, Rob worked diligently as a technician then project manager in telecommunications for his 30+ year career. In 2015 his company offered early retirement options and at age 59 he decided to toss his name in the hat.  He wanted to give the younger team...